The classic chest finisher. Bands and dumbbells recreate the same hugging motion.
Anchor a tube band behind you at chest height and bring your hands together in a wide hugging arc.
Lie on a bench or the floor, arms slightly bent, and open wide until you feel a stretch, then squeeze back up.
Hands a little wider than your shoulders, body in a straight line. Put your hands on a bench to make it easier.
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General fitness information, not medical advice. If you're new to an exercise or have an injury, check your form with a qualified trainer.